Tag: Dan Harris

  • Thoughts on Paula Faris

    It’s probably best to get my bias out of the way at the top and say that Paula Faris is one of my favorite journalists. Realistically, everyone at ABC News is my favorite, but Paula is also nice enough to notice me on social media most of the time I have something to say to […]


  • 10% Happier: Episode 161

    On a recent episode of his podcast 10% Happier, Dan Harris interviewed his ABC News colleague Matt Gutman, who wrote a book about the soccer team trapped in a cave in Thailand.

  • 10% Happier: Expectations

    I’ll be honest, I wasn’t really planning on posting today. I had another topic ready, but I wasn’t really feeling it.

  • How I Stay Calm

    When I first read 10% Happier by Dan Harris, I was still a bit skeptical about the concept of meditation.  It was intriguing, but I didn’t see how I could practically fit it into my life. School was my main priority.  It wasn’t until I crashed and burned my junior year that I knew I needed to […]

  • 10% Happier: A Necessary Reread

    You might want to start with this.